It’s a common refrain and the bane of many family members: Your loved one is having trouble, yet he or she refuses outside help. This can put your relative at risk. But if the worst happens and things go south, it also ends up making more work for you. Doubly frustrating when you know it…
Happiness is in our nature. We are born with the ability to be happy. And then life happens. Our life experiences affect our attitude about happiness. They influence how much we believe we deserve happiness or convince us we don’t deserve it. Especially in stressful situations like caregiving, feelings of happiness can be rare! A…
Your relative may have bought long-term care insurance to cover the expense of care when help is needed. Activating the policy takes some lead time. It’s wise to learn all the steps and definitions so you can be strategic with your timing. Types of care covered. Read the policy and see what kinds of care…
It’s difficult to know what to anticipate when traveling with a family member who has trouble getting around. Here are tips from experienced, disabled travelers to reduce your road-trip stress this summer. If your travel includes hotel lodging: Talk directly with the hotel. Many hotel chains have a centralized reservation system. Get a direct, on-site…
If the person you care for has trouble getting around, you can still go on a family vacation. Many of our national parks have special accessibility programs. Our parks are our treasures, and park staff are working to ensure that all Americans have access. To find a park with accessibility services, go to the National…
Unbuckling the seat belt, grabbing the steering wheel, opening the door when traveling. These are not actions that make sense. But for a person with dementia, they seem like reasonable actions to stop a frightening or frustrating situation. When you are the driver, such actions can be dangerous. Your attention needs to stay focused on…
May 30 is Senior Health and Fitness Day, and May is National Arthritis Awareness Month. Sounds like a great time to talk about the ways physical activity can help reduce joint stiffness and pain! Did you know osteoarthritis afflicts more than one-third of American adults over age 65? This arthritis comes on slowly with age…
For youth, summer is pure pleasure. As our bodies age, however, we become less able to maintain the physical “inner cool” that safeguards our health. To avoid heat-related health problems for your older relatives this summer, keep these words in mind: water, air, dress, rest. Signs of too much heat Sweating is our body’s natural…
“When life hands you lemons…” Well, you know the rest. While this adage can feel a bit trite, there is a certain grounded wisdom to it. In fact, researchers at the Mayo Clinic have been studying stress and coping strategies. It turns out there are coping skills that are effective, and others that are not….
Mother’s Day was the brainchild of Anna Jarvis of West Virginia. In 1908, Anna held a memorial service to honor her mother’s deep commitment to love and compassion. Her mother epitomized kindness by caring for wounded soldiers. Far from a commercialized event, Anna envisioned Mother’s Day as a day to show profound appreciation through letters…
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