Stretched for time? No one knows that feeling better than family caregivers. There’s so much to do and so little time to do it. Although productive and practical, a task-focused visit can inadvertently demean the person you care for. No one wants to be reduced to an item on the to-do list! For the receiver,…
If pain is the fifth vital sign, then maybe sleep should be the fifth food group. There is no doubt that sleep is as essential to good health as food. Yet millions of Americans cut into their sleep in order to get everything done that they feel they need to do. The National Sleep Foundation…
If you are named as health care decision maker for your loved one, you may be called upon to make very important decisions on very short notice. At a time like this, it’s easy, and very human, to get caught up in fear. Fear does not make for the best decisions. If you can, call…
If the person you care for has been hospitalized, you may have noticed an odd-looking device on their bedside table. This is a “spirometer.” Patients blow into it several times an hour to prevent a particularly serious infection: hospital-acquired pneumonia. Hospital patients spend a lot of time in bed. Without activity, fluids build up in…
April 16 is National Healthcare Decisions Day. This year’s theme is “It always seems too early, until it’s too late.” If your loved one has not created an advance directive, now is a good time to have “the conversation” about his or her wishes.
Anger as an emotion is neither good nor bad. It is a messenger. It can provide energy and motivate you to action. But anger by itself has never solved a problem. The trouble with anger rests on how you respond to its message. Ideally, you want to harness that energy for finding constructive solutions to…
Uncle Sam allows special deductions when medical expenses add up. When to itemize. If the person you care for was 65 years or older last year (2016), he or she can deduct certain medical costs. The costs must total more than 7.5% of adjusted gross income (AGI). For instance, if AGI is $40,000, medical expenses…
The effects of dementia include changes to the way foods taste and smell. A person with Alzheimer’s or other memory disorder may become unable to recognize foods or to know if he or she is hungry or full. Even the seemingly simple mechanics of fork and spoon or chewing and swallowing often become too complicated….
A heart attack is a frightening, life-changing event that affects the entire family. Emotional reactions. The most common reaction is fear or worry about the possibility of another heart attack. Although those who have had a heart attack are at higher risk for having another, only 18% of heart attack patients actually go back to…
Emotional stress, physical fatigue, reduced leisure time, financial draws, and loss of privacy are just a few of the domestic pressures noted in a Caregiving.com survey. But some couples in the survey also reported feeling a benefit: Caregiving prompted a new kind of teamwork that actually strengthened their relationship. Here are some tips: Strive for…
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