Posts Categorized: Caregiving

“I don’t need help” – Part 2

When a loved one obviously needs help at home but refuses to allow it, it’s frustrating! Below are two common concerns, with suggestions for ways to problem solve together. Cost is a very practical barrier. Many older adults feel particularly vulnerable where money is concerned. They don’t want to spend! But the cost of help…

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Before you quit your job

It may be true: Your aging relative needs more and more care. You know you are the best person for the job. But it’s too much to do on top of your own work. Think twice before exiting the workforce, however. There are some stiff financial consequences. For example, if you are midcareer, you are…

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Is it Alzheimer’s disease?

When your father struggles to remember a grandchild’s name, should you be concerned? Older adults typically have some memory loss. People with Alzheimer’s disease, however, experience very specific changes in their thinking that go beyond the normal forgetfulness of aging. You might consider a dementia evaluation if your loved one has begun having difficulty with…

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“I don’t need help” – Part 1

It’s a common refrain and the bane of many family members: Your loved one is having trouble, yet he or she refuses outside help. This can put your relative at risk. But if the worst happens and things go south, it also ends up making more work for you. Doubly frustrating when you know it…

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The habit of happiness

Happiness is in our nature. We are born with the ability to be happy. And then life happens. Our life experiences affect our attitude about happiness. They influence how much we believe we deserve happiness or convince us we don’t deserve it. Especially in stressful situations like caregiving, feelings of happiness can be rare! A…

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Using long-term care insurance

Your relative may have bought long-term care insurance to cover the expense of care when help is needed. Activating the policy takes some lead time. It’s wise to learn all the steps and definitions so you can be strategic with your timing. Types of care covered. Read the policy and see what kinds of care…

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Travel tips when your loved one is disabled

It’s difficult to know what to anticipate when traveling with a family member who has trouble getting around. Here are tips from experienced, disabled travelers to reduce your road-trip stress this summer. If your travel includes hotel lodging: Talk directly with the hotel. Many hotel chains have a centralized reservation system. Get a direct, on-site…

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Accessible national parks

If the person you care for has trouble getting around, you can still go on a family vacation. Many of our national parks have special accessibility programs. Our parks are our treasures, and park staff are working to ensure that all Americans have access. To find a park with accessibility services, go to the National…

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When your passenger has dementia

Unbuckling the seat belt, grabbing the steering wheel, opening the door when traveling. These are not actions that make sense. But for a person with dementia, they seem like reasonable actions to stop a frightening or frustrating situation. When you are the driver, such actions can be dangerous. Your attention needs to stay focused on…

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Arthritis and Senior Fitness

May 30 is Senior Health and Fitness Day, and May is National Arthritis Awareness Month. Sounds like a great time to talk about the ways physical activity can help reduce joint stiffness and pain! Did you know osteoarthritis afflicts more than one-third of American adults over age 65? This arthritis comes on slowly with age…

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