Posts Categorized: Emotions

The importance of touch

It is said that touch is our “first language.” As babies, it is through touch that we learn connection, trust, and well-being. Not just for children. Touch is integral to these feelings throughout our lifespan. But older adults have roughly 75% fewer touch receptors than 20-year-olds. In a twist of fate, when we literally need…

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Whose idea was this, anyway?

If the role of “chief caregiver” for Mom or Dad was not one you chose, you are not alone. According to a study by the American Association of Retired Persons and the National Alliance for Caregiving, 49% of family caregivers feel they really did not have a choice in the matter. There are several factors:…

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Father’s Day without Dad

This Father’s Day you may be among the millions of Americans who face the bittersweet reality of celebrating a father who has passed away. Holidays of this sort are especially poignant the first year after a death. Whether your father was a protector, a fun buddy, or a stern judge, his passing has great symbolic…

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Addressing loneliness

Loneliness is more than an unpleasant emotion. Older adults who are lonely are also more likely to be depressed and more likely to die at a younger age than their peers. They are also more likely to need help sooner with walking, dressing, and bathing. Loneliness comes about when there is a mismatch between the…

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