Nails are important because they protect the delicate tips of our fingers and toes. They are much like hair: new growth is happening constantly. Nails grow in layers, below the surface of the skin. By the time you see them emerging from the base where the “moon” is, the nail cells themselves have died. (That…
The right to choose for oneself is deeply embedded in our culture. It is one of those inalienable rights of adulthood. The courts are very cautious about infringing on that right. You don’t want to be disrespectful, either. And yet you may notice changes in your relative’s judgment that have you concerned. For instance, can…
As a family caregiver, you are likely experiencing many types of loss, each triggering normal, if uncomfortable, emotional responses. Losing the person you love. Illness and frailty can change a person. So, too, can some of the behavior and personality changes that often occur with dementia. The absence of familiar ways to connect may bring…
If you’ve ever had heartburn, you know how painful it can be. Sometimes the symptoms mimic those of a heart attack! The underlying cause involves acid from the stomach sloshing up onto the sensitive lining of the esophagus, the tube that connects the throat to the stomach. This condition is called GERD: gastroesophageal reflux disease….
If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…
If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…
Falls due to environmental causes are the most preventable of all threats to older adults. And in that regard, the bathroom is one of the most dangerous rooms in the house. Eighty percent of all falls occur in the bathroom. Slippery floors, hard surfaces, and unforgiving edges are just some of the hazards. Getting up…
We’re all buying products via the Internet these days. Even medications. It’s easy, and online merchants frequently offer bargain prices. Many of us are trying this route for relief from high drug costs. Unfortunately, a study by the National Association of Pharmacy Boards revealed that more than 60% of medicines purchased online are fake or…
As humans, we are hard wired to pay more attention to what’s not working or dangerous than what is going well. For instance, dwelling on a parent’s growing weakness and instability rather than on his or her uncomplaining attitude. This tendency to notice the negative can help us learn from mistakes and avoid preventable problems….
As a family caregiver, you have probably thought a lot about your loved one’s safety. Perhaps you have even gotten him or her a wearable call button for medical emergencies. But what if something happens to you? For instance, a car accident on the freeway? Or a trip-and-fall incident in a parking lot? How will…
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