This is a time of great uncertainty. It’s natural to feel a wide range of emotions, including fear, anxiety, confusion, or loneliness. It is also a time to take extra care to address your feelings and keep them from paralyzing or overwhelming you. Get the facts. Our emotional responses come from the part of our…
What we know so far is that COVID-19 is spread much like the regular flu—through coughs and sneezes that put droplets in the air and on surfaces. It may be 2–14 days after exposure before a person has symptoms. That means people can spread the virus without knowing it. And many have symptoms that seem…
Although massage may feel like pure luxury, it also can be good treatment for what ails you or what ails your loved one. Today it is generally accepted that massage provides relief for pain, muscle tension, and stress. (Doesn’t that sound like something every family caregiver needs?!) Newer research is probing the benefits of massage…
If the person you care for has advanced dementia, visiting him or her may feel very challenging. After all, how do you connect with a person who is unable to converse? You may wonder if it is even worthwhile to visit. Research suggests that during late-stage dementia, a person’s core self remains. Much like in…
Nails are important because they protect the delicate tips of our fingers and toes. They are much like hair: new growth is happening constantly. Nails grow in layers, below the surface of the skin. By the time you see them emerging from the base where the “moon” is, the nail cells themselves have died. (That…
The right to choose for oneself is deeply embedded in our culture. It is one of those inalienable rights of adulthood. The courts are very cautious about infringing on that right. You don’t want to be disrespectful, either. And yet you may notice changes in your relative’s judgment that have you concerned. For instance, can…
As a family caregiver, you are likely experiencing many types of loss, each triggering normal, if uncomfortable, emotional responses. Losing the person you love. Illness and frailty can change a person. So, too, can some of the behavior and personality changes that often occur with dementia. The absence of familiar ways to connect may bring…
If you’ve ever had heartburn, you know how painful it can be. Sometimes the symptoms mimic those of a heart attack! The underlying cause involves acid from the stomach sloshing up onto the sensitive lining of the esophagus, the tube that connects the throat to the stomach. This condition is called GERD: gastroesophageal reflux disease….
If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…
If a new car is in your future—even just a new-to-you car—look for features that support your role as a family caregiver. For instance, extra room for carrying things can make your job a lot easier! More important, look for features that will protect your back as you help your loved one in and out…
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